Buteyko Instruction

Buteyko is a method of correcting dysfunctional breathing through breathing re-education. It is not breathwork that its currently popular even though there are overlaps.

Bureyko does not aim to cure, but more to increase quality of life and help people manage symptoms of ill health through effective breathing. It is very effective for breathing difficulties, sleep problems, including Obstructive Sleep Apnea as well as stress and anxiety.

I am currently completing a Buteyko Instructor’s course through the International Buteyko Clinic.

Should you be interested in being a case study please contact me. There will be no charge at this stage.